Watercress Salad with Jicama and Seared Scallops

This makes a lovely lunch or side dish.  Jicama is sweet, crunchy and it tastes like a cross between an apple and a potato or a pear and a chestnut. This will bring a nice crunch to the salad.  Bonus it is only 45 calories per serving (1 entire cup) Watercress is full of wonderful…

Fish Piccata

This takes about 20 minutes total to cook and was simple and elegant.  I am trying very hard to incorperate more fish and seafood into our diet. I served this with white rice that I just added  some lemon zest to with salt and pepper. 2 tablespoons olive oil 4 small white fish fillets (such…