March 15th is National Peanut Lover’s Day!

March 15th is National Peanut Lover’s Day! — 

Interesting Food Facts about Peanut Nuts are most healthy in their raw form. The reason is that over 15% of the healthy oils are lost in the roasting process. Studies show that people who eat nuts regularly live 2-3 years longer than those who don’t. The nut allergy is among the most common food allergies. Roasted nutshells were […]

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lauralovinglife

I love to cook and travel. There is nothing like experiencing new cultures and of course the food. I am really happy doing charcuterie trays, this has been my new obsession for the last two years. So much creativity and fun goes into each board.

I have no formal training in nutrition or in cooking, however, I love to do it and my family reaps the benefits.

Enjoy the blog, I would love to hear from you!

Laura LovingLife Goguet

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